Sunday, February 1, 2026

New Month.. any plans?

 Finally January is over, elhamdoullah, it was a year long month feeling.

to be honest, many things happened during January, but on my emotions it was smoother, not because things got better, or may be a little because things got better, but somehow i understood that there are things i cannot fight or change, and i just need to be patient and time will bring the best.

so any plan for February? not really, considering that Ramadhan is coming in the next 18 days inchallah, i wonder what should be my resolutions for the sacred month? i don't feel strong enough to share them here this is sure.

things change in a quick way, and we don't realize it , actually i see it i feel it i realize it, but many times i just shut up about it, even if it would eat me slowly slowly, and sometimes it is the best to do.

so let's this 2026 year finally start, and let me wish to myself and amazing and successful year ahead.

fiha kheir inchallah


Thursday, January 15, 2026

Shortness of breathing

 Have you ever felt that your throat is pressed down and you cannot breath?

I am feeling this everyday for the last couple of week, why?? i have no idea...

might be thyroid symptoms, or being overwhelmed, over stressed, as a result i cannot breath properly.

it is not all the time, it is not continuous, but it is here.

last time i felt this was 10 years ago post operation, but who knows why i am having this feeling.

I still live in a normal way, just breathing slowly and deeper!!

let's hope for the best inchallah!!  

Monday, January 5, 2026

Le reconnaitre..

 How Can i recognize him?

when i say i am a details oriented person you cannot imagine, i can recognize my man in so differetn ways that it eats my energy..

his eyes of course despite his coverence ( eyebrows)

His way of walking. he has the habit to walk straight then to change is dominant feet

his hands (fingertips on a guitare)

smile is too easy

his voice

the way he plays guitare, when i hear the notes i know if it is him playing or not ( he has a way of moving on the strings just special and different from others)

the sound of his breathing

the way he caughs when sick

his laughter ( and this makes me smile)

it might seem uninteresting, but for me all these smalls details are part of me so when our path don't cross because life is too busy, i can spott him on a random video or story and i smile, i laugh or i cry depending how long was the waiting.

Let it be ... let it go

 2025 has been the year of let it be.. let them go or let them be..

yes Mel Robbins explained that sometimes you just need to let the people be them self or let them go if they want, i do understand this concept since when i want to leave i don't ask permission i will just do it... But when i am the one staying and i feel that the person with me is being too silent , putting distance, i would have the feeling that the person is leaving, at that moment i need closure...

I cannot just let them go or let them be, i need to understand why, my issue is not the separation, i've known for a long time that there is no forever in this life but leaving without explanation is just hard at least for me.

some of my friends told me that the moment they make up their mind they don't care about the why, may be my self-esteem is too low or i need to close a chapter in the best way to be able to move on.

so in a realtionship i would let it be, as much as possible, i learned to forget about the small details, to let go things that doesn't matter ( even if for me everything matters a lot) but if i have to close this story i should not have regrets and the only way for me is the discussion.

now how difficult it is to ignite the discussion when there is 2000km distance and somehow time difference.

it needs courage and right now i am lacking courage!!

may be another day!!! 

You are my life

 Happy New Year? Happy New Day?

with time i get lazy with all these celebrations, i prefer random messages during the year wishing you an amazing moment, or doing a silent prayer in the middle of the night because i care about you and i know you need it.

but this is not today's subject, today i said something to myself, "building your life activities around one person"

to be honest, this is one of my biggest weakness, if i love someone, i would put all of me my happiness my energy my everything around this person, unfortunately when this person doesn't react in the same may as in the beginning or before my whole construction collapses and me with it.

it is scary to realize that i might have been wrong my whole life, ( not all the 45 years might be the latest year only) and it feels hard to correct it.

I could see the plan and the discipline/commitment required and this might me the solution to what is hurting most on my daily life.

yet i wonder if i could do it by myself. writing this i feel my throat getting smaller and painful. this is gonna be a long journey!!!

let's see!!

Sunday, December 28, 2025

2025 another year leaving...

I want to have a summary of 2025, let's see what i could find as positive & negative feelings:

Pros 2025:
New Job
New experience ( i could not image i can start a new professional job)
went to kenya
visited Dubai 3 times
saw my best friend 4 times this year
went to Djanet twice 
received an african dress and a traditinal clothes from Djanet
enjoyed music festival all summer
spent quality time with my parents
went playing with my nephews
walked a 10km race
cooked almost everyday for my parents
became the queen of brownies
did some crochet bags
get back to the gym
have seen many friends from polytech
loved too much

Cons 2025:
Lost my best friend +20 years
stopped the gym for almost 6 months
did not have the heartful experience on my second trip to djanet
was not able to maintain my thyroid levels to a stable number
could not focus on my self
emotionally depended
cried enough to fill up a whole dam
not a big fan of meeting people in real life
adopted remote work too often
unable to have a healthy eating routine
loved too much
feeling that i am closing myself to the world
not interested in anything
moody on daily basis


i don't know if these are all of them, i know that life is about ups and downs and anytime any day Elhamdoullah, God knows us and knows what is best for us!

I even don't have anything to wish for 2026 allah ydjib elkheir.. this is it!!



Thursday, December 18, 2025

حياتي غرامي حنو عليا شويا شويا

 حياتي غرامي حنو عليا شويا شويا

هذي اغنية من تيناريوان،غنوهالي مرة ولسقت فيا

في هذا العام الفارط وليت نكتب بالعربية ماشي الفصحة، الدارجة ،ماشي لأني نحب اللغة بصح لحب شخص ما.

بصح بعد عام انحس انو حبو ليا نقص ولا حبي ليه زاد.

في كيلا الحالات الوقت ابدل كل شيء بصح اغنية تيناريوان مازالها في بالي.

أنا نمشي في هاذا الدنيا بقلبي حتى َ ان دخلني في كثر من حيط بصح مانعرفش مانتبعوش، ندعي ربي القوة باش نقابل هذاك الحيط ونكمل طريقي.

انا نحب الحب و انحب نحب و نفرح الناس.

بصح هذي الدنيا واعرة مع المشاعر و الاحساس،

Thursday, December 11, 2025

Be Yourself always and everyday!!

 I have been part of the African Startup conference this week, it was a nice opportunity for my company to approach leader operators and show them what we are able to do.

this exercise require a lot of social energy, welcoming people, smiling to them, explaining what we do, asking the right questions to see how we could fit in their ecosystem, exchanging numbers or contact and hoping to be able to build something together in the future.

In the same time this is an opportunity to meet my mates, people from my university that i did not have the chance to keep in touch on daily bases, and these are my chargers, as draining it can be in an event to talk to people the moment i meet someone from polytech i feel plugged and charging energy. honestly i cannot explain it.

I have met my twiny in the name and in the university and after a long talk we realized that we went through few difficulties even if we were quite far from each others. and this was the most amazing feeling. i heard a sentence this week saying may be God is using you to make people happy and help them to be better, and this person healed a part of my pain and helped me to face a fear i never expressed.

Life is made in a weird way, i have been known as a joyful full of energy person in the university and even after, so everyone remembers my voice, my smile my energy i feel like a hurricane when i arrive somewhere, when i see my self right now, when i realize that i just want a quiet place with the loved one, i feel i have changed or may be i just need to co-exist with both version.

being under the spotlight eats a lot of energy and recharging can be in different ways: being loved, being appreciated, or being alone and focusing on every breath.

when it get too loud i just close and be me, quieter but still nice and smiling.

!i guess you got it we are several in me , let's see how lucky you can get and who can face you hihihii!

Wednesday, November 12, 2025

Healing system

 I went to djanet to heal my self, to feel good with myself

this time was hard, Tadrart was a second visit yet it seemed to be different, the group was nice and may be i should have taken time to know each one and connect but i had big frustration and couldn't, what i did is hide behind my camera, i have taken so many pictures and when i reviewed them and posted them on instagram, i could feel my distance my sad feeling my distraction.

i was thinking that the moment i could feel sand under my feet i would be healed, and actually no, it takes time it takes energy.

i love djanet, i think i need to revist sefar, for a real silenced feeling

i don't have much to say yet i think i need more time to put words on what is hurting

let's see!!

Wednesday, November 5, 2025

In Love with him!!

 To you the soul who took my heart, 

you the one who saw my soul, and my mind

you the one that will never read these words, 

you the one who taught me that is useless to worry for everything, and it is better to keep your energy for happy moments,

you the one who made me appreciate tea without mint, rock music in tamashek and who pushed me to learn guitare.

you the man in blue, you the free man or the man in my heart.

maybe somedays our path may be separated, and i am not ready for that.

all what i can say: ariki houlan houlan

Wednesday, September 24, 2025

Writing with AI

 Today, i had an interesting experience, i have asked chatgpt to define a viral linkedin post. i have received as an answer a list of 7 topics that could go viral on the net, and even how to develop them.

Then He or It asked me if i want a draft of a viral style linkedin either on my telecom/training expertise or a personnal/human storytelling. obviously i have asked for both.

And what to say about the result... it was perfect, i felt i could have written this in a less perfect way in a less waw result, in the same time i realized that most linkedin posts are AI generated, now to be honest i do use AI to re write my emails (most of the time)you could see even here in my blog i do mistakes while typing , but the essence of the email is from me, are my words.

is it fair to be strong on a platform by using AI, i can see those coming saying that of course AI is a tool and being strong by using the right tools is perfectly normal, yet where is our own touch?

will i write a post or a blog using AI of course no, even if blogger is suggesting that i could use the new beta feature, i am not interested, i write to express my self, i write to heal myself i write because this is an exercise that i enjoy.

i would never fight AI, i will always use it to help on my daily tasks but i cannot present a work done by AI and consider it as mine.

I love to see a personal touch in everything, this is me!!!

what can help me to heal

 I have a special connection to the different places or cities i have visited, but the place that will always be my refuge or healing place ...