this life is totally crazy, someone should start printing user manual and deliver it at every decade of our life!!
i was thinking that the most difficult thing to face is an illness or some tragic drama that we could face everyday, i was not expecting that my own body would be my enemy.
so even if you are healthy no major injury or illness, when you are a woman and you are over 45 i would say but for some of us it can be earlier, things start changing, no energy , no mood , no period??!! for the latest i would be happy but then i understood that next time you will have it , it will be twice painful and draining for a week, and don't expect to be able to run as usual.
my connected watch is complaining that my HRV is unbalanced, come on i feel unbalanced even mentally, the body doesn't react the way we do expect it, extra fatigue, feeling hurt everywhere , i haven't been informed it will feel this way.
we have so much to learn about the evolution of women, the health of women, the modification that we need to go through.
I am getting ready for 3 races on the coming months , and right now i understand that i can prepare and train for weeks but on the d day i cannot be sure to be 100% of my readiness, but how to say may be this is the real challenge.
being able to go through the challenge even if you are bleeding and no one knows about it.
fiha kheir inchallah
